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Needing Assistance With Behaviors? Here Are Some Options:
If you're facing unsettling thoughts, you're not alone. Many people face these situations. It takes determination to reach out. Here are some helpful resources that can offer support:
- {Mentalcounseling centers offer immediate assistance. Call or text a trusted hotline for confidential conversations.
- Counseling can provide ongoing care to address the underlying causes of yourfeelings. A psychiatrist can help you build healthy skills.
- Support groups connect you with others who share yourfeelings. Sharing your thoughts can be beneficial.
Understand that seeking help is a positive step. You deserve to feel supported. Take action today.
National Sexual Assault Hotline: 1-800-656-HOPE
If you or a loved one has experienced sexual assault, please know that help is available. The National Sexual Assault Hotline is always open to provide confidential listening ears for healing and recovery. Reach out to 1-800-656-HOPE for immediate assistance.
The hotline also offers support groups in your area. Please know that you deserve support.
Call Childhelp USA : 1-800-422-4453
If you or someone you know is experiencing child abuse, please don't hesitate to reach out. Childhelp USA is a dedicated organization that provides assistance 24/7. Their toll-free number, reachable at all times, connects you with trained professionals who can offer guidance. Remember, you're not alone, and help is available.
RAINN
If you or someone you know/love/care about has experienced sexual violence, please remember that you are not alone. There is help available, and you deserve assistance. The Rape, Abuse & Incest National Network (RAINN) provides crisis intervention 24/7, free of charge. You can call their hotline at 1-800-656-HOPE or get help online at RAINN's website: https://www.rainn.org.
Let RAINN guide/assist/support you on your path to healing and recovery.
Remember seeking help is/can be/shows a sign/indication/marker of courage.
Life throws/presents/delivers challenges/obstacles/difficulties that can sometimes feel overwhelming/unmanageable/impossible to face alone. Admitting/Recognizing/Understanding when you need assistance/support/guidance is not a sign/indication/weakness of weakness, but rather a brave/strong/intelligent step towards healing/growth/progress. It takes/requires/demands courage/strength/resolve to acknowledge/admit/accept your needs more info and seek/request/find the help/support/resources you deserve.
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